Purple Sage's Blog

Reflections of a health journey

First ever CrossFit Open

My hands show all the signs

Fresh starts are freeing (and a lot of work)

Betcha didn’t know soap had roots!

I’m gonna get real here.   Not sure if you know the struggle of hearing loss and wearing hearing aids, but I'm going to share with you (because ...

Changing seasons can be rough on your skin

 The eggs are a bonus

....sorta

 

Even when you’re not near the beach 🏖️

Regain your sanity in under 10 minutes

Grouding is good for the soul