Get Out of Your Comfort Zone šŖš»
Comfort zones, letās talk about that for a minute.Ā Ā
Stepping outside of your comfort zone. Ā
We all know itās a scary place to be, thatās why itās called a ācomfort zoneā. Well, because itās comfortable.
But I did just that this past week. Ā
I picked up the phone and called The Boot CrossFit.Ā
I went for an exploratory meeting.
Right off the bat, in the parking lot, women whom I donāt know were waving to me!Ā Ā
Whoa! Ā
I spent an hour and a half just talking to the owner/coach/trainer.
This is what I was looking forā¦a place that feels like I belong here.Ā
I didnāt have to make the awkward first moveā¦people welcomed me in!
Next was orientation. Ā
A simple questionnaire/assessment. Then a physical assessment. Ā
I am proud to say I did better than I thought I would, considering I havenāt done much physical activity in years. Ā
My first class was amazingā¦again, everyone was so welcome and inviting.Ā I didnāt feel out of place at all.
Actually met a lady that I used to deliver packages to, when I worked for FedEx.
I know now this is where I belong. Ā
Canāt wait to go again.Ā And to feel like I sorta know what Iām doing.
That way I wonāt walk around on jello legs and shaking arms. Ā
I have to let you in on a little secret of mine.Ā Back in my younger days, I wanted to be a bodybuilder.
But when I found out you had to eat veggiesā¦I chose not to.
Cause back in the day, this chick didnāt eat veggies. Ā
My, my how things have changed.Ā I love veggies now! Ā
Will I become a bodybuilderā¦eh, who knows.Ā Stay tuned for sure.
Bye bye comfort zoneā¦take the chance, step out of it, and maybe itāll be just what you need.
šŖš»