FREE SHIPPING ON ORDERS OVER $85

Get Out of Your Comfort Zone šŸ’ŖšŸ»

Crossfit women over 50

Comfort zones, letā€™s talk about that for a minute.Ā Ā 

Stepping outside of your comfort zone. Ā 

We all know itā€™s a scary place to be, thatā€™s why itā€™s called a ā€œcomfort zoneā€. Well, because itā€™s comfortable.

But I did just that this past week. Ā 

I picked up the phone and called The Boot CrossFit.Ā 

I went for an exploratory meeting.

Right off the bat, in the parking lot, women whom I donā€™t know were waving to me!Ā Ā 

Whoa! Ā 

I spent an hour and a half just talking to the owner/coach/trainer.

This is what I was looking forā€¦a place that feels like I belong here.Ā 

I didnā€™t have to make the awkward first moveā€¦people welcomed me in!

Next was orientation. Ā 

A simple questionnaire/assessment. Then a physical assessment. Ā 

I am proud to say I did better than I thought I would, considering I havenā€™t done much physical activity in years. Ā 

My first class was amazingā€¦again, everyone was so welcome and inviting.Ā  I didnā€™t feel out of place at all.

Actually met a lady that I used to deliver packages to, when I worked for FedEx.

I know now this is where I belong. Ā 

Canā€™t wait to go again.Ā  And to feel like I sorta know what Iā€™m doing.

That way I wonā€™t walk around on jello legs and shaking arms. Ā 

I have to let you in on a little secret of mine.Ā  Back in my younger days, I wanted to be a bodybuilder.

But when I found out you had to eat veggiesā€¦I chose not to.

Cause back in the day, this chick didnā€™t eat veggies. Ā 

My, my how things have changed.Ā  I love veggies now! Ā 

Will I become a bodybuilderā€¦eh, who knows.Ā  Stay tuned for sure.

Bye bye comfort zoneā€¦take the chance, step out of it, and maybe itā€™ll be just what you need.

šŸ’ŖšŸ»

Leave a comment